Thyme, dried, ground

13-883

Nutrition

g

Macronutrients

Energy
276kcal
1156kj
Protein
9.1g
Fat
7.4g
Saturated fatty acids
2.7g
Monounsaturated fatty acids
0.5g
Polyunsaturated fatty acids
1.2g
Carbohydrate
45.3g
Total sugars
1.7g
Fibre (AOAC)
37g

Minerals

Salt
0.14g
Sodium
55mg
Potassium
810mg
Calcium
1890mg
Magnesium
220mg
Phosphorus
200mg
Iron
123.6mg
Copper
0.86mg
Zinc
6.2mg
Chloride
Manganese
7.87mg
Selenium
5µg
Iodine

Vitamins

Carotene
2280µg
Retinol equivalent
380µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.51mg
Riboflavin
0.4mg
Niacin
4.9mg
Vitamin B6
0.55mg
Vitamin B12
0µg
Folate
274µg
Vitamin C
50mg

Description

Literature sources

References

Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2; and data from USDA SR26, 2013