Parsley, dried

13-845

Nutrition

g

Macronutrients

Energy
181kcal
760kj
Protein
15.8g
Fat
7g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
14.5g
Total sugars
12.4g
Fibre (AOAC)

Minerals

Salt
0.45g
Sodium
180mg
Potassium
4090mg
Calcium
1080mg
Magnesium
120mg
Phosphorus
340mg
Iron
41.5mg
Copper
0.16mg
Zinc
3.8mg
Chloride
860mg
Manganese
1.1mg
Selenium
5µg
Iodine

Vitamins

Carotene
21750µg
Retinol equivalent
3625µg
Vitamin D
0µg
Vitamin E
9.15mg
Vitamin K1
Thiamin
0.33mg
Riboflavin
0.32mg
Niacin
5.4mg
Vitamin B6
0.38mg
Vitamin B12
0µg
Folate
Vitamin C
120mg

Description

Literature sources

References

Marsh et al. (1977) Composition of foods: spices and herbs, raw, processed and prepared, Agriculture Handbook No. 8-2