Dill, fresh
13-824
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 25kcal
- Energy (kJ)
- 107kJ
- Protein
- 3.7g
- Fat
- 0.8g
- Saturated fatty acids
- Significant
- Monounsaturated fatty acids
- Significant
- Polyunsaturated fatty acids
- Significant
- Carbohydrate
- 0.9g
- Total sugars
- 0.8g
Minerals
- Salt
- 0.07g
- Sodium
- 26mg
- Potassium
- 750mg
- Calcium
- 340mg
- Magnesium
- 44mg
- Phosphorus
- 85mg
- Iron
- 3.2mg
- Copper
- Significant
- Zinc
- 1.8mg
- Chloride
- Significant
- Manganese
- Significant
- Selenium
- 2µg
- Iodine
- Significant
Vitamins
- Carotene
- 6100µg
- Retinol equivalent
- 1015µg
- Vitamin D
- 0µg
- Vitamin E
- 1.7mg
- Thiamin
- 0.18mg
- Riboflavin
- 0.58mg
- Niacin
- 2.1mg
- Vitamin B6
- Significant
- Vitamin B12
- 0µg
- Folate
- 36µg
- Vitamin C
- 86mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
6 samples and literature sources
References
Vegetables, Herbs and Spices Supplement, 1991