Eggs, chicken, white, boiled

12-941

Nutrition

g

Macronutrients

Energy
52kcal
221kj
Protein
13g
Fat
Trace
Saturated fatty acids
Trace
Monounsaturated fatty acids
Trace
Polyunsaturated fatty acids
Trace
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
0.38g
Sodium
151mg
Potassium
123mg
Calcium
8mg
Magnesium
12mg
Phosphorus
13mg
Iron
0.05mg
Copper
0.04mg
Zinc
0.1mg
Chloride
164mg
Manganese
Trace
Selenium
11µg
Iodine
4µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.2mg
Niacin
0.1mg
Vitamin B6
0.03mg
Vitamin B12
0.5µg
Folate
4µg
Vitamin C
0mg

Description

12 samples from 3 egg distribution centres, including enriched cage, barn, free-range and organic

References

DH, Nutrient analysis of eggs, 2012