Milk, whole, pasteurised, winter and spring

12-597

Nutrition

g

Macronutrients

Energy
64kcal
270kj
Protein
3.3g
Fat
3.6g
Saturated fatty acids
2.29g
Monounsaturated fatty acids
0.96g
Polyunsaturated fatty acids
0.09g
Carbohydrate
5g
Total sugars
5g
Fibre (AOAC)
0g

Minerals

Salt
0.1g
Sodium
40mg
Potassium
154mg
Calcium
116mg
Magnesium
11mg
Phosphorus
98mg
Iron
0.02mg
Copper
Trace
Zinc
0.5mg
Chloride
88mg
Manganese
Trace
Selenium
1µg
Iodine
41µg

Vitamins

Carotene
6µg
Retinol equivalent
28µg
Vitamin D
Trace
Vitamin E
0.05mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.22mg
Niacin
0.2mg
Vitamin B6
0.07mg
Vitamin B12
0.8µg
Folate
9µg
Vitamin C
2mg

Description

Standardised milk. Samples taken in January and March

References

ADAS Laboratory Services, Nutrient analysis of pasteurised liquid milk, 1995-1996; and industry data, 2014