Milk, whole, pasteurised, winter and spring
12-597
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 64kcal
- Energy (kJ)
- 270kJ
- Protein
- 3.3g
- Fat
- 3.6g
- Saturated fatty acids
- 2.29g
- Monounsaturated fatty acids
- 0.96g
- Polyunsaturated fatty acids
- 0.09g
- Carbohydrate
- 5g
- Total sugars
- 5g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.1g
- Sodium
- 40mg
- Potassium
- 154mg
- Calcium
- 116mg
- Magnesium
- 11mg
- Phosphorus
- 98mg
- Iron
- 0.02mg
- Copper
- Trace
- Zinc
- 0.5mg
- Chloride
- 88mg
- Manganese
- Trace
- Selenium
- 1µg
- Iodine
- 41µg
Vitamins
- Carotene
- 6µg
- Retinol equivalent
- 28µg
- Vitamin D
- Trace
- Vitamin E
- 0.05mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.22mg
- Niacin
- 0.2mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.8µg
- Folate
- 9µg
- Vitamin C
- 2mg
Description
Standardised milk. Samples taken in January and March
References
ADAS Laboratory Services, Nutrient analysis of pasteurised liquid milk, 1995-1996; and industry data, 2014