Milk shake, powder, made up with skimmed milk

12-590

Nutrition

g

Macronutrients

Energy
59kcal
250kj
Protein
3.3g
Fat
0.3g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
11.3g
Total sugars
11.3g
Fibre (AOAC)
0g

Minerals

Salt
0.11g
Sodium
43mg
Potassium
161mg
Calcium
117mg
Magnesium
Phosphorus
Iron
Copper
0.01mg
Zinc
0.5mg
Chloride
83mg
Manganese
0.01mg
Selenium
Iodine
30µg

Vitamins

Carotene
Trace
Retinol equivalent
Vitamin D
0.5µg
Vitamin E
0.01mg
Vitamin K1
0.02µg
Thiamin
0.11mg
Riboflavin
Niacin
1.9mg
Vitamin B6
0.18mg
Vitamin B12
0.8µg
Folate
22µg
Vitamin C
6mg

Description

Recipe. Calculated from 15g powder to 200ml milk

References

Updated 2014