Cocoa powder, made up with whole milk

12-565
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
74kcal
Energy (kJ)
311kJ
Protein
3.6g
Fat
3.9g
Saturated fatty acids
2.44g
Monounsaturated fatty acids
1.06g
Polyunsaturated fatty acids
0.1g
Carbohydrate
6.6g
Total sugars
6.3g
Fibre (AOAC)
Significant

Minerals

Salt
0.1g
Sodium
41mg
Potassium
179mg
Calcium
118mg
Magnesium
20mg
Phosphorus
105mg
Iron
0.22mg
Copper
0.08mg
Zinc
0.6mg
Chloride
86mg
Manganese
Significant
Selenium
1µg

Vitamins

Carotene
14µg
Retinol equivalent
37µg
Vitamin D
Trace
Vitamin E
0.06mg
Thiamin
0.03mg
Riboflavin
0.2mg
Niacin
0.2mg
Vitamin B6
0.06mg
Vitamin B12
0.8µg
Folate
7µg
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe. Calculated from 4g powder, 4g sugar and 200ml milk

References

Updated 2014