Cocoa powder, made up with whole milk

12-565

Nutrition

g

Macronutrients

Energy
74kcal
311kj
Protein
3.6g
Fat
3.9g
Saturated fatty acids
2.44g
Monounsaturated fatty acids
1.06g
Polyunsaturated fatty acids
0.1g
Carbohydrate
6.6g
Total sugars
6.3g
Fibre (AOAC)

Minerals

Salt
0.1g
Sodium
41mg
Potassium
179mg
Calcium
118mg
Magnesium
20mg
Phosphorus
105mg
Iron
0.22mg
Copper
0.08mg
Zinc
0.6mg
Chloride
86mg
Manganese
Selenium
1µg
Iodine

Vitamins

Carotene
14µg
Retinol equivalent
37µg
Vitamin D
Trace
Vitamin E
0.06mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.2mg
Niacin
0.2mg
Vitamin B6
0.06mg
Vitamin B12
0.8µg
Folate
7µg
Vitamin C
1mg

Description

Recipe. Calculated from 4g powder, 4g sugar and 200ml milk

References

Updated 2014