Pie, cheese and potato, homemade

12-560

Nutrition

g

Macronutrients

Energy
132kcal
552kj
Protein
5g
Fat
7.2g
Saturated fatty acids
3.25g
Monounsaturated fatty acids
2.59g
Polyunsaturated fatty acids
0.73g
Carbohydrate
12.6g
Total sugars
1.5g
Fibre (AOAC)
1.1g

Minerals

Salt
0.28g
Sodium
113mg
Potassium
293mg
Calcium
92mg
Magnesium
18mg
Phosphorus
95mg
Iron
0.39mg
Copper
0.05mg
Zinc
0.7mg
Chloride
212mg
Manganese
0.08mg
Selenium
3µg
Iodine

Vitamins

Carotene
43µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.15mg
Riboflavin
0.11mg
Niacin
0.4mg
Vitamin B6
0.07mg
Vitamin B12
0.6µg
Folate
17µg
Vitamin C
6mg

Description

Recipe

References

Updated 2014