Cheese, Brie, with outer rind removed

12-344

Nutrition

g

Macronutrients

Energy
343kcal
1422kj
Protein
20.3g
Fat
29.1g
Saturated fatty acids
18.2g
Monounsaturated fatty acids
6.7g
Polyunsaturated fatty acids
0.6g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)
0g

Minerals

Salt
1.39g
Sodium
556mg
Potassium
91mg
Calcium
256mg
Magnesium
15mg
Phosphorus
232mg
Iron
Trace
Copper
Trace
Zinc
2mg
Chloride
900mg
Manganese
Trace
Selenium
5µg
Iodine
16µg

Vitamins

Carotene
192µg
Retinol equivalent
329µg
Vitamin D
0.2µg
Vitamin E
0.81mg
Vitamin K1
2.4µg
Thiamin
0.03mg
Riboflavin
0.33mg
Niacin
0.5mg
Vitamin B6
0.14mg
Vitamin B12
0.6µg
Folate
55µg
Vitamin C
Trace

Description

20 samples

References

Reviewed 2013. LGC, Nutrient analysis of cheese, 1999. Vitamin K1 Bolton-Smith et al, Br J Nutr, 83, 2000