Cheese, Stilton, white
12-181
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 362kcal
- Energy (kJ)
- 1498kJ
- Protein
- 19.9g
- Fat
- 31.3g
- Saturated fatty acids
- 19.6g
- Monounsaturated fatty acids
- 9.1g
- Polyunsaturated fatty acids
- 0.9g
- Carbohydrate
- 0.1g
- Total sugars
- 0.1g
Minerals
- Salt
- 1.93g
- Sodium
- 770mg
- Potassium
- 93mg
- Calcium
- 250mg
- Magnesium
- 16mg
- Phosphorus
- 260mg
- Iron
- 0.3mg
- Copper
- Trace
- Zinc
- 1mg
- Chloride
- 1310mg
- Manganese
- Trace
- Selenium
- 9µg
- Iodine
- 46µg
Vitamins
- Carotene
- 165µg
- Retinol equivalent
- 343µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.54mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.37mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 1.3µg
- Folate
- 52µg
- Vitamin C
- Trace
Description
3-10 samples
References
Milk Products and Eggs Supplement, 1989