Cheese, Stilton, white

12-181

Nutrition

g

Macronutrients

Energy
362kcal
1498kj
Protein
19.9g
Fat
31.3g
Saturated fatty acids
19.6g
Monounsaturated fatty acids
9.1g
Polyunsaturated fatty acids
0.9g
Carbohydrate
0.1g
Total sugars
0.1g
Fibre (AOAC)

Minerals

Salt
1.93g
Sodium
770mg
Potassium
93mg
Calcium
250mg
Magnesium
16mg
Phosphorus
260mg
Iron
0.3mg
Copper
Trace
Zinc
1mg
Chloride
1310mg
Manganese
Trace
Selenium
9µg
Iodine
46µg

Vitamins

Carotene
165µg
Retinol equivalent
343µg
Vitamin D
0.2µg
Vitamin E
0.54mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.37mg
Niacin
0.1mg
Vitamin B6
0.07mg
Vitamin B12
1.3µg
Folate
52µg
Vitamin C
Trace

Description

3-10 samples

References

Milk Products and Eggs Supplement, 1989