Cheese, Red Windsor

12-175

Nutrition

g

Macronutrients

Energy
401kcal
1662kj
Protein
24.4g
Fat
33.7g
Saturated fatty acids
21.1g
Monounsaturated fatty acids
9.8g
Polyunsaturated fatty acids
1g
Carbohydrate
Trace
Total sugars
Trace
Fibre (AOAC)

Minerals

Salt
1.72g
Sodium
690mg
Potassium
87mg
Calcium
690mg
Magnesium
31mg
Phosphorus
450mg
Iron
0.2mg
Copper
0.03mg
Zinc
2.1mg
Chloride
1030mg
Manganese
Trace
Selenium
11µg
Iodine
46µg

Vitamins

Carotene
235µg
Retinol equivalent
374µg
Vitamin D
0.3µg
Vitamin E
0.59mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.37mg
Niacin
0.1mg
Vitamin B6
0.1mg
Vitamin B12
1.4µg
Folate
32µg
Vitamin C
Trace

Description

10 samples

References

Milk Products and Eggs Supplement, 1989.