Cheese, Red Windsor
12-175
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 401kcal
- Energy (kJ)
- 1662kJ
- Protein
- 24.4g
- Fat
- 33.7g
- Saturated fatty acids
- 21.1g
- Monounsaturated fatty acids
- 9.8g
- Polyunsaturated fatty acids
- 1g
- Carbohydrate
- Trace
- Total sugars
- Trace
Minerals
- Salt
- 1.73g
- Sodium
- 690mg
- Potassium
- 87mg
- Calcium
- 690mg
- Magnesium
- 31mg
- Phosphorus
- 450mg
- Iron
- 0.2mg
- Copper
- 0.03mg
- Zinc
- 2.1mg
- Chloride
- 1030mg
- Manganese
- Trace
- Selenium
- 11µg
- Iodine
- 46µg
Vitamins
- Carotene
- 235µg
- Retinol equivalent
- 374µg
- Vitamin D
- 0.3µg
- Vitamin E
- 0.59mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.37mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.1mg
- Vitamin B12
- 1.4µg
- Folate
- 32µg
- Vitamin C
- Trace
Description
10 samples
References
Milk Products and Eggs Supplement, 1989.