Cheese, processed, smoked

12-173

Nutrition

g

Macronutrients

Energy
303kcal
1258kj
Protein
20.5g
Fat
24.5g
Saturated fatty acids
15.1g
Monounsaturated fatty acids
7g
Polyunsaturated fatty acids
1.1g
Carbohydrate
0.2g
Total sugars
0.2g
Fibre (AOAC)

Minerals

Salt
3.17g
Sodium
1270mg
Potassium
87mg
Calcium
680mg
Magnesium
27mg
Phosphorus
1030mg
Iron
0.3mg
Copper
0.2mg
Zinc
3.2mg
Chloride
820mg
Manganese
Trace
Selenium
10µg
Iodine
29µg

Vitamins

Carotene
85µg
Retinol equivalent
259µg
Vitamin D
0.2µg
Vitamin E
0.22mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.27mg
Niacin
0.1mg
Vitamin B6
0.07mg
Vitamin B12
0.9µg
Folate
18µg
Vitamin C
Trace

Description

10 assorted varieties

References

Milk Products and Eggs Supplement, 1989