Cheese, processed, smoked
12-173
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 303kcal
- Energy (kJ)
- 1258kJ
- Protein
- 20.5g
- Fat
- 24.5g
- Saturated fatty acids
- 15.1g
- Monounsaturated fatty acids
- 7g
- Polyunsaturated fatty acids
- 1.1g
- Carbohydrate
- 0.2g
- Total sugars
- 0.2g
Minerals
- Salt
- 3.17g
- Sodium
- 1270mg
- Potassium
- 87mg
- Calcium
- 680mg
- Magnesium
- 27mg
- Phosphorus
- 1030mg
- Iron
- 0.3mg
- Copper
- 0.2mg
- Zinc
- 3.2mg
- Chloride
- 820mg
- Manganese
- Trace
- Selenium
- 10µg
- Iodine
- 29µg
Vitamins
- Carotene
- 85µg
- Retinol equivalent
- 259µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.22mg
- Thiamin
- 0.03mg
- Riboflavin
- 0.27mg
- Niacin
- 0.1mg
- Vitamin B6
- 0.07mg
- Vitamin B12
- 0.9µg
- Folate
- 18µg
- Vitamin C
- Trace
Description
10 assorted varieties
References
Milk Products and Eggs Supplement, 1989