Crème caramel, homemade
12-571
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
 - 157kcal
 - Energy (kJ)
 - 667kJ
 - Protein
 - 5.1g
 - Fat
 - 3.3g
 - Saturated fatty acids
 - 1.23g
 - Monounsaturated fatty acids
 - 1.12g
 - Polyunsaturated fatty acids
 - 0.38g
 - Carbohydrate
 - 28.7g
 - Total sugars
 - 28.7g
 - Fibre (AOAC)
 - 0g
 
Minerals
- Salt
 - 0.16g
 - Sodium
 - 64mg
 - Potassium
 - 121mg
 - Calcium
 - 77mg
 - Magnesium
 - 9mg
 - Phosphorus
 - 97mg
 - Iron
 - 0.52mg
 - Copper
 - 0.04mg
 - Zinc
 - 0.5mg
 - Chloride
 - 93mg
 - Manganese
 - 0.01mg
 - Selenium
 - 7µg
 - Iodine
 - 29µg
 
Vitamins
- Carotene
 - 5µg
 - Retinol equivalent
 - 44µg
 - Vitamin D
 - 0.9µg
 - Vitamin E
 - 0.36mg
 - Thiamin
 - 0.03mg
 - Riboflavin
 - 0.22mg
 - Niacin
 - 0.1mg
 - Vitamin B6
 - 0.05mg
 - Vitamin B12
 - 1.2µg
 - Folate
 - 9µg
 - Vitamin C
 - 1mg
 
Description
Recipe
References
Updated 2014
PRAL Score
2.31 mEq/100 g (acid-forming)
Estimated using the Remer & Manz formula.