Bread, white, crusty bloomer, unsliced, fresh, large

11-923

Nutrition

g

Macronutrients

Energy
247kcal
1052kj
Protein
9.2g
Fat
1.6g
Saturated fatty acids
0.39g
Monounsaturated fatty acids
0.34g
Polyunsaturated fatty acids
0.5g
Carbohydrate
52.3g
Total sugars
2.8g
Fibre (AOAC)
2.8g

Minerals

Salt
1g
Sodium
400mg
Potassium
135mg
Calcium
172mg
Magnesium
19mg
Phosphorus
89mg
Iron
1.3mg
Copper
0.12mg
Zinc
0.8mg
Chloride
550mg
Manganese
0.46mg
Selenium
7µg
Iodine
4µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.22mg
Vitamin K1
Thiamin
0.21mg
Riboflavin
0.06mg
Niacin
1.6mg
Vitamin B6
0.06mg
Vitamin B12
0µg
Folate
24µg
Vitamin C
0mg

Description

10 samples, 8 products

References

LGC, Nutrient analysis of bread and morning goods, 1999