Bread, naan, peshwari naan, takeaway and retail

11-910

Nutrition

g

Macronutrients

Energy
251kcal
1058kj
Protein
7.6g
Fat
7.9g
Saturated fatty acids
3.13g
Monounsaturated fatty acids
2.58g
Polyunsaturated fatty acids
1.69g
Carbohydrate
39.8g
Total sugars
1.6g
Fibre (AOAC)
5.6g

Minerals

Salt
0.98g
Sodium
390mg
Potassium
197mg
Calcium
226mg
Magnesium
28mg
Phosphorus
310mg
Iron
1.37mg
Copper
0.17mg
Zinc
0.7mg
Chloride
601mg
Manganese
0.5mg
Selenium
Trace
Iodine

Vitamins

Carotene
138µg
Retinol equivalent
40µg
Vitamin D
Vitamin E
1.62mg
Vitamin K1
Thiamin
0.11mg
Riboflavin
0.03mg
Niacin
2.6mg
Vitamin B6
Vitamin B12
Trace
Folate
22µg
Vitamin C
Trace

Description

10 samples, 5 from takeaway shops, naan with nuts and raisins

References

University of Leeds, Nutritional analysis of commonly consumed South Asian foods in the UK, 2007