Flour, chapati, brown
11-895
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 332kcal
- Energy (kJ)
- 1413kJ
- Protein
- 10.3g
- Fat
- 1.9g
- Saturated fatty acids
- 0.29g
- Monounsaturated fatty acids
- 0.18g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 73g
- Total sugars
- 1.1g
- Fibre (AOAC)
- 7.9g
Minerals
- Salt
- 0.04g
- Sodium
- 14mg
- Potassium
- 280mg
- Calcium
- 54mg
- Magnesium
- 110mg
- Phosphorus
- 377mg
- Iron
- 4.63mg
- Copper
- 0.75mg
- Zinc
- 3mg
- Chloride
- 126mg
- Manganese
- 2.05mg
- Selenium
- 32µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 1.17mg
- Thiamin
- 0.35mg
- Riboflavin
- 0.09mg
- Niacin
- 3.8mg
- Vitamin B6
- 0.24mg
- Vitamin B12
- 0µg
- Folate
- 28µg
- Vitamin C
- 0mg
Description
7 samples, 5 products
References
LGC, Nutrient survey of flours and grains, 2005