Flour, wheat, brown

11-892

Nutrition

g

Macronutrients

Energy
339kcal
1441kj
Protein
12.2g
Fat
2g
Saturated fatty acids
0.29g
Monounsaturated fatty acids
0.21g
Polyunsaturated fatty acids
0.82g
Carbohydrate
72.5g
Total sugars
1g
Fibre (AOAC)
7.7g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
295mg
Calcium
28mg
Magnesium
72mg
Phosphorus
256mg
Iron
2.38mg
Copper
0.32mg
Zinc
2.2mg
Chloride
82mg
Manganese
2.33mg
Selenium
6µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.9mg
Vitamin K1
Thiamin
0.39mg
Riboflavin
0.1mg
Niacin
3.7mg
Vitamin B6
0.41mg
Vitamin B12
0µg
Folate
44µg
Vitamin C
0mg

Description

4 samples, 2 products, 81% extraction

References

LGC, Nutrient survey of flours and grains, 2005