Flour, wheat, bread/strong, white

11-887

Nutrition

g

Macronutrients

Energy
353kcal
1504kj
Protein
11.3g
Fat
1.2g
Saturated fatty acids
0.31g
Monounsaturated fatty acids
0.17g
Polyunsaturated fatty acids
0.34g
Carbohydrate
79.2g
Total sugars
0.5g
Fibre (AOAC)
3.3g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
166mg
Calcium
134mg
Magnesium
26mg
Phosphorus
128mg
Iron
1.92mg
Copper
0.15mg
Zinc
0.8mg
Chloride
98mg
Manganese
0.67mg
Selenium
9µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.43mg
Vitamin K1
Thiamin
0.3mg
Riboflavin
0.03mg
Niacin
1.8mg
Vitamin B6
0.15mg
Vitamin B12
0µg
Folate
16µg
Vitamin C
0mg

Description

10 samples, 9 products

References

LGC, Nutrient survey of flours and grains, 2005