Rice, Thai fragrant, boiled in unsalted water

11-875

Nutrition

g

Macronutrients

Energy
133kcal
568kj
Protein
2.3g
Fat
0.4g
Saturated fatty acids
0.09g
Monounsaturated fatty acids
0.1g
Polyunsaturated fatty acids
0.12g
Carbohydrate
32.1g
Total sugars
Trace
Fibre (AOAC)
Trace

Minerals

Salt
0.01g
Sodium
4mg
Potassium
12mg
Calcium
13mg
Magnesium
5mg
Phosphorus
24mg
Iron
0.05mg
Copper
Trace
Zinc
0.5mg
Chloride
27mg
Manganese
0.27mg
Selenium
2µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.01mg
Vitamin K1
Thiamin
Trace
Riboflavin
Trace
Niacin
0.2mg
Vitamin B6
0.03mg
Vitamin B12
0µg
Folate
6µg
Vitamin C
0mg

Description

8 samples, 7 products

References

LGC, Nutrient survey of flours and grains, 2005