Chocolate covered wafer biscuit
11-812
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 509kcal
- Energy (kJ)
- 2130kJ
- Protein
- 5.5g
- Fat
- 28.6g
- Saturated fatty acids
- 17.5g
- Monounsaturated fatty acids
- 7.81g
- Polyunsaturated fatty acids
- 1.22g
- Carbohydrate
- 61.1g
- Total sugars
- 45.1g
- Fibre (AOAC)
- 2.7g
Minerals
- Salt
- 0.23g
- Sodium
- 90mg
- Potassium
- 340mg
- Calcium
- 167mg
- Magnesium
- 41mg
- Phosphorus
- 151mg
- Iron
- 2.37mg
- Copper
- 0.27mg
- Zinc
- 0.8mg
- Chloride
- 130mg
- Manganese
- 0.35mg
- Selenium
- 4µg
- Iodine
- 22µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 28µg
- Vitamin D
- Trace
- Vitamin E
- 0.83mg
- Thiamin
- 0.07mg
- Riboflavin
- 0.2mg
- Niacin
- 0.8mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 11µg
- Vitamin C
- 0mg
Description
Including Kit Kat, Blue Riband, Time Out and Taxi
References
DH, Nutrient analysis of biscuits, buns, cakes and pastries, 2011