Breakfast cereal, wheat biscuits, Weetabix type, unfortified
11-774
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 332kcal
- Energy (kJ)
- 1412kJ
- Protein
- 10.5g
- Fat
- 1.9g
- Saturated fatty acids
- 0.26g
- Monounsaturated fatty acids
- 0.18g
- Polyunsaturated fatty acids
- 0.93g
- Carbohydrate
- 72.7g
- Total sugars
- 3.9g
- Fibre (AOAC)
- 9.7g
Minerals
- Salt
- 0.7g
- Sodium
- 278mg
- Potassium
- 415mg
- Calcium
- 36mg
- Magnesium
- 107mg
- Phosphorus
- 310mg
- Iron
- 3.45mg
- Copper
- 0.38mg
- Zinc
- 2.3mg
- Chloride
- 512mg
- Manganese
- 2.83mg
- Selenium
- 5µg
- Iodine
- Trace
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 1.45mg
- Thiamin
- Trace
- Riboflavin
- 0.06mg
- Niacin
- 6.4mg
- Vitamin B6
- 0.26mg
- Vitamin B12
- 0µg
- Folate
- 36µg
- Vitamin C
- 0mg
Description
6 samples, 3 products, organic and value products
References
Nutrient survey of breakfast cereals 2004