Breakfast cereal, wheat biscuits, Weetabix type, unfortified

11-774

Nutrition

g

Macronutrients

Energy
332kcal
1412kj
Protein
10.5g
Fat
1.9g
Saturated fatty acids
0.26g
Monounsaturated fatty acids
0.18g
Polyunsaturated fatty acids
0.93g
Carbohydrate
72.7g
Total sugars
3.9g
Fibre (AOAC)
9.7g

Minerals

Salt
0.7g
Sodium
278mg
Potassium
415mg
Calcium
36mg
Magnesium
107mg
Phosphorus
310mg
Iron
3.45mg
Copper
0.38mg
Zinc
2.3mg
Chloride
512mg
Manganese
2.83mg
Selenium
5µg
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
1.45mg
Vitamin K1
Thiamin
Trace
Riboflavin
0.06mg
Niacin
6.4mg
Vitamin B6
0.26mg
Vitamin B12
0µg
Folate
36µg
Vitamin C
0mg

Description

6 samples, 3 products, organic and value products

References

Nutrient survey of breakfast cereals 2004