Breakfast cereal, wheat and multigrain, chocolate flavoured, fortified

11-762

Nutrition

g

Macronutrients

Energy
375kcal
1594kj
Protein
6.5g
Fat
4.1g
Saturated fatty acids
1.37g
Monounsaturated fatty acids
1.64g
Polyunsaturated fatty acids
0.94g
Carbohydrate
83.2g
Total sugars
30.5g
Fibre (AOAC)
6.3g

Minerals

Salt
0.45g
Sodium
180mg
Potassium
355mg
Calcium
Magnesium
52mg
Phosphorus
143mg
Iron
10.7mg
Copper
0.35mg
Zinc
1mg
Chloride
280mg
Manganese
0.9mg
Selenium
3µg
Iodine
2µg

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Vitamin E
0.79mg
Vitamin K1
Thiamin
1mg
Riboflavin
1.2mg
Niacin
13.6mg
Vitamin B6
1.4mg
Vitamin B12
1.4µg
Folate
171µg
Vitamin C

Description

10 samples, 4 products, including Weetos, Nesquick, Coco Shreddies and own brands

References

LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013