Pasta, egg, fresh, raw

11-726

Nutrition

g

Macronutrients

Energy
282kcal
1200kj
Protein
10.6g
Fat
2.9g
Saturated fatty acids
0.71g
Monounsaturated fatty acids
0.87g
Polyunsaturated fatty acids
0.82g
Carbohydrate
57g
Total sugars
2.1g
Fibre (AOAC)
3.3g

Minerals

Salt
0.06g
Sodium
24mg
Potassium
186mg
Calcium
28mg
Magnesium
31mg
Phosphorus
156mg
Iron
1.48mg
Copper
0.83mg
Zinc
1mg
Chloride
120mg
Manganese
0.53mg
Selenium
11µg
Iodine
9µg

Vitamins

Carotene
Trace
Retinol equivalent
17µg
Vitamin D
0.3µg
Vitamin E
0.52mg
Vitamin K1
Thiamin
0.15mg
Riboflavin
0.09mg
Niacin
2.1mg
Vitamin B6
0.01mg
Vitamin B12
Trace
Folate
18µg
Vitamin C
0mg

Description

10 samples, 10 products, including tagliatelle, penne, conchiglie, spaghetti, fusilli

References

LGC, Nutrient analysis of pasta and pasta sauces, 2004