Pasta, white, twists, fusilli, dried, boiled in salted water
11-721
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 150kcal
- Energy (kJ)
- 637kJ
- Protein
- 5g
- Fat
- 0.7g
- Saturated fatty acids
- 0.11g
- Monounsaturated fatty acids
- 0.09g
- Polyunsaturated fatty acids
- 0.26g
- Carbohydrate
- 32.9g
- Total sugars
- 0.6g
- Fibre (AOAC)
- 2.6g
Minerals
- Salt
- 0.43g
- Sodium
- 174mg
- Potassium
- 40mg
- Calcium
- 25mg
- Magnesium
- 22mg
- Phosphorus
- 77mg
- Iron
- 0.71mg
- Copper
- 0.19mg
- Zinc
- 0.6mg
- Chloride
- 324mg
- Manganese
- 0.37mg
- Selenium
- 6µg
- Iodine
- 4µg
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- 0.08mg
- Thiamin
- Trace
- Riboflavin
- 0.03mg
- Niacin
- 1.1mg
- Vitamin B6
- 0.02mg
- Vitamin B12
- 0µg
- Folate
- 5µg
- Vitamin C
- 0mg
Description
10 samples, 8 products
References
LGC, Nutrient analysis of pasta and pasta sauces, 2004