Pasta, white, twists, fusilli, dried, boiled in salted water

11-721

Nutrition

g

Macronutrients

Energy
150kcal
637kj
Protein
5g
Fat
0.7g
Saturated fatty acids
0.11g
Monounsaturated fatty acids
0.09g
Polyunsaturated fatty acids
0.26g
Carbohydrate
32.9g
Total sugars
0.6g
Fibre (AOAC)
2.6g

Minerals

Salt
0.43g
Sodium
174mg
Potassium
40mg
Calcium
25mg
Magnesium
22mg
Phosphorus
77mg
Iron
0.71mg
Copper
0.19mg
Zinc
0.6mg
Chloride
324mg
Manganese
0.37mg
Selenium
6µg
Iodine
4µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.08mg
Vitamin K1
Thiamin
Trace
Riboflavin
0.03mg
Niacin
1.1mg
Vitamin B6
0.02mg
Vitamin B12
0µg
Folate
5µg
Vitamin C
0mg

Description

10 samples, 8 products

References

LGC, Nutrient analysis of pasta and pasta sauces, 2004