Muffins, English style, white
11-541
Nutrition
Macronutrients
- Energy
- 223kcal948kj
- Protein
- 10g
- Fat
- 1.9g
- Saturated fatty acids
- 0.38g
- Monounsaturated fatty acids
- 0.46g
- Polyunsaturated fatty acids
- 0.62g
- Carbohydrate
- 44.2g
- Total sugars
- 3.4g
- Fibre (AOAC)
- 2.6g
Minerals
- Salt
- 1.08g
- Sodium
- 431mg
- Potassium
- 124mg
- Calcium
- 123mg
- Magnesium
- 20mg
- Phosphorus
- 89mg
- Iron
- 1.3mg
- Copper
- 0.11mg
- Zinc
- 0.8mg
- Chloride
- 665mg
- Manganese
- 0.44mg
- Selenium
- 6µg
- Iodine
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 65µg
- Vitamin D
- Trace
- Vitamin E
- 0.09mg
- Vitamin K1
- Thiamin
- 0.24mg
- Riboflavin
- 0.16mg
- Niacin
- 2mg
- Vitamin B6
- 0.12mg
- Vitamin B12
- Trace
- Folate
- 41µg
- Vitamin C
- Trace
Description
10 samples
References
LGC, Nutrient analysis of bread and morning goods, 1999