Yorkshire pudding, made with whole milk

11-1146

Nutrition

g

Macronutrients

Energy
211kcal
889kj
Protein
6.7g
Fat
9.8g
Saturated fatty acids
2.78g
Monounsaturated fatty acids
2.37g
Polyunsaturated fatty acids
3.85g
Carbohydrate
25.8g
Total sugars
3.4g
Fibre (AOAC)
1.1g

Minerals

Salt
0.13g
Sodium
52mg
Potassium
182mg
Calcium
119mg
Magnesium
16mg
Phosphorus
125mg
Iron
0.8mg
Copper
0.05mg
Zinc
0.7mg
Chloride
129mg
Manganese
0.2mg
Selenium
5µg
Iodine
29µg

Vitamins

Carotene
10µg
Retinol equivalent
45µg
Vitamin D
0.4µg
Vitamin E
3.12mg
Vitamin K1
Thiamin
0.11mg
Riboflavin
0.23mg
Niacin
0.6mg
Vitamin B6
0.1mg
Vitamin B12
1µg
Folate
14µg
Vitamin C
1mg

Description

Recipe

References

Recalculated 2014