Cake, sponge, with butter icing, homemade

11-1118

Nutrition

g

Macronutrients

Energy
476kcal
1991kj
Protein
4.5g
Fat
27.3g
Saturated fatty acids
16.57g
Monounsaturated fatty acids
7.15g
Polyunsaturated fatty acids
1.24g
Carbohydrate
56.2g
Total sugars
40g
Fibre (AOAC)
0.8g

Minerals

Salt
0.96g
Sodium
382mg
Potassium
79mg
Calcium
79mg
Magnesium
9mg
Phosphorus
175mg
Iron
0.82mg
Copper
0.08mg
Zinc
0.4mg
Chloride
402mg
Manganese
0.18mg
Selenium
5µg
Iodine
22µg

Vitamins

Carotene
186µg
Retinol equivalent
350µg
Vitamin D
0.9µg
Vitamin E
0.95mg
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.11mg
Niacin
0.3mg
Vitamin B6
0.05mg
Vitamin B12
0.7µg
Folate
6µg
Vitamin C
Trace

Description

Recipe

References

Updated 2014