Tart, custard, large, homemade

11-1058

Nutrition

g

Macronutrients

Energy
275kcal
1147kj
Protein
5.8g
Fat
17.4g
Saturated fatty acids
6.63g
Monounsaturated fatty acids
7.17g
Polyunsaturated fatty acids
2.56g
Carbohydrate
25.2g
Total sugars
5.9g
Fibre (AOAC)
1.7g

Minerals

Salt
0.37g
Sodium
149mg
Potassium
141mg
Calcium
105mg
Magnesium
12mg
Phosphorus
91mg
Iron
0.68mg
Copper
0.01mg
Zinc
0.5mg
Chloride
226mg
Manganese
0.15mg
Selenium
4µg
Iodine
20µg

Vitamins

Carotene
4µg
Retinol equivalent
23µg
Vitamin D
0.3µg
Vitamin E
1.78mg
Vitamin K1
Thiamin
0.05mg
Riboflavin
0.15mg
Niacin
0.4mg
Vitamin B6
0.05mg
Vitamin B12
0.7µg
Folate
6µg
Vitamin C
2mg

Description

Recipe

References

Updated 2014