Sago, raw
11-023
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 355kcal
- Energy (kJ)
- 1515kJ
- Protein
- 0.2g
- Fat
- 0.2g
- Saturated fatty acids
- 0.1g
- Monounsaturated fatty acids
- 0.1g
- Polyunsaturated fatty acids
- Trace
- Carbohydrate
- 94g
- Total sugars
- Trace
Minerals
- Salt
- 0.01g
- Sodium
- 3mg
- Potassium
- 5mg
- Calcium
- 10mg
- Magnesium
- 3mg
- Phosphorus
- 29mg
- Iron
- 1.2mg
- Copper
- 0.03mg
- Zinc
- Significant
- Chloride
- 13mg
- Manganese
- Significant
- Selenium
- Significant
- Iodine
- Significant
Vitamins
- Carotene
- 0µg
- Retinol equivalent
- 0µg
- Vitamin D
- 0µg
- Vitamin E
- Trace
- Thiamin
- Trace
- Riboflavin
- Trace
- Niacin
- Trace
- Vitamin B6
- Trace
- Vitamin B12
- 0µg
- Folate
- Trace
- Vitamin C
- 0mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
2 samples from different shops
References
MW3, 1960. Reviewed 2014