Apple sauce, homemade

17-851

Nutrition

g

Macronutrients

Energy
79kcal
336kj
Protein
0.3g
Fat
0.2g
Saturated fatty acids
0.05g
Monounsaturated fatty acids
0.02g
Polyunsaturated fatty acids
0.11g
Carbohydrate
20.2g
Total sugars
20.2g
Fibre (AOAC)
1.4g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
75mg
Calcium
5mg
Magnesium
3mg
Phosphorus
6mg
Iron
0.11mg
Copper
0.03mg
Zinc
0mg
Chloride
Manganese
0.02mg
Selenium
Trace
Iodine
3µg

Vitamins

Carotene
0µg
Retinol equivalent
0µg
Vitamin D
0µg
Vitamin E
0.1mg
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.01mg
Niacin
0.1mg
Vitamin B6
0.04mg
Vitamin B12
0µg
Folate
1µg
Vitamin C
9mg

Description

Recipe

References

Updated 2014