Bread sauce, made with whole milk, homemade

17-772
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
108kcal
Energy (kJ)
455kJ
Protein
4.1g
Fat
3.7g
Saturated fatty acids
1.9g
Monounsaturated fatty acids
1.1g
Polyunsaturated fatty acids
0.24g
Carbohydrate
15.4g
Total sugars
5g
Fibre (AOAC)
0.5g

Minerals

Salt
0.35g
Sodium
141mg
Potassium
161mg
Calcium
107mg
Magnesium
14mg
Phosphorus
88mg
Iron
0.46mg
Copper
0.04mg
Zinc
0.5mg
Chloride
240mg
Manganese
0.1mg
Selenium
Significant
Iodine
22µg

Vitamins

Carotene
21µg
Retinol equivalent
Significant
Vitamin D
Significant
Vitamin E
Significant
Thiamin
0.05mg
Riboflavin
0.15mg
Niacin
0.3mg
Vitamin B6
0.06mg
Vitamin B12
0.6µg
Folate
6µg
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2014