Bread sauce, made with semi-skimmed milk, HOMEMADE

17-664
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
97kcal
Energy (kJ)
411kJ
Protein
4g
Fat
2.5g
Saturated fatty acids
1.43g
Monounsaturated fatty acids
0.55g
Polyunsaturated fatty acids
0.17g
Carbohydrate
15.6g
Total sugars
5.4g
Fibre (AOAC)
Significant

Minerals

Salt
0.23g
Sodium
93mg
Potassium
166mg
Calcium
105mg
Magnesium
13mg
Phosphorus
88mg
Iron
0.36mg
Copper
0.05mg
Zinc
0.5mg
Chloride
181mg
Manganese
0.13mg
Selenium
Significant
Iodine
22µg

Vitamins

Carotene
17µg
Retinol equivalent
28µg
Vitamin D
Trace
Vitamin E
0.12mg
Thiamin
0.11mg
Riboflavin
0.16mg
Niacin
0.4mg
Vitamin B6
0.06mg
Vitamin B12
0.6µg
Folate
9µg
Vitamin C
1mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe

References

Updated 2013