Butter, spreadable, light (60% fat)

17-656
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
547kcal
Energy (kJ)
2248kJ
Protein
0.5g
Fat
60.2g
Saturated fatty acids
25.7g
Monounsaturated fatty acids
22.66g
Polyunsaturated fatty acids
7.75g
Carbohydrate
0.8g
Total sugars
0.8g
Fibre (AOAC)
0g

Minerals

Salt
1.17g
Sodium
467mg
Potassium
26mg
Calcium
17mg
Magnesium
Trace
Phosphorus
15mg
Iron
0.25mg
Copper
Trace
Zinc
0.1mg
Chloride
680mg
Manganese
Trace
Selenium
1µg
Iodine
8µg

Vitamins

Carotene
342µg
Retinol equivalent
437µg
Vitamin D
0.4µg
Vitamin E
8.27mg
Thiamin
Trace
Riboflavin
0.03mg
Niacin
Trace
Vitamin B6
Trace
Vitamin B12
0.1µg
Folate
Trace
Vitamin C
Trace

Description

11 samples, 7 products, containing vegetable oil, including Anchor Lighter, Lurpak Lighter, Country Life Lighter and own brand equivalents

References

DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2011