Lard

17-010
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
891kcal
Energy (kJ)
3663kJ
Protein
Trace
Fat
99g
Saturated fatty acids
40.3g
Monounsaturated fatty acids
43.4g
Polyunsaturated fatty acids
10g
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)
0g

Minerals

Salt
0.01g
Sodium
2mg
Potassium
1mg
Calcium
1mg
Magnesium
1mg
Phosphorus
3mg
Iron
0.1mg
Copper
0.02mg
Chloride
4mg
Manganese
Trace
Selenium
Trace
Iodine
Trace

Vitamins

Carotene
0µg
Retinol equivalent
Trace
Vitamin D
Significant
Vitamin E
1mg
Thiamin
Trace
Riboflavin
Trace
Niacin
Trace
Vitamin B6
Trace
Vitamin B12
Trace
Folate
Trace
Vitamin C
0mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

6 samples, 3 brands

References

Reviewed 2013. MW1, 1940; Miscellaneous Foods Supplement, 1994; and Fatty Acids Supplement, 1998