Salmon, pink, canned in brine, drained
16-420
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 138kcal
- Energy (kJ)
- 579kJ
- Protein
- 23.6g
- Fat
- 4.8g
- Saturated fatty acids
- 0.92g
- Monounsaturated fatty acids
- 1.72g
- Polyunsaturated fatty acids
- 1.45g
- Carbohydrate
- 0g
- Total sugars
- 0g
- Fibre (AOAC)
- 0g
Minerals
- Salt
- 0.88g
- Sodium
- 352mg
- Potassium
- 326mg
- Calcium
- 109mg
- Magnesium
- 25mg
- Phosphorus
- 234mg
- Iron
- 0.83mg
- Copper
- 0.07mg
- Zinc
- 0.7mg
- Chloride
- 500mg
- Manganese
- 0.01mg
- Selenium
- 34µg
- Iodine
- 18µg
Vitamins
- Carotene
- Trace
- Retinol equivalent
- 12µg
- Vitamin D
- 13.6µg
- Vitamin E
- 0.76mg
- Thiamin
- 0.02mg
- Riboflavin
- 0.21mg
- Niacin
- 7.4mg
- Vitamin B6
- 0.19mg
- Vitamin B12
- 4.7µg
- Folate
- 19µg
- Vitamin C
- Trace
Description
9 samples, 7 products, large bones removed. Includes skin and some bones
References
DH, Nutrient analysis of fish and fish products, 2013