Eel, conger, flesh only, grilled, weighed with bones and skin

16-037

Nutrition

g

Macronutrients

Energy
71kcal
299kj
Protein
11.3g
Fat
2.9g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)

Minerals

Salt
0.08g
Sodium
31mg
Potassium
150mg
Calcium
44mg
Magnesium
12mg
Phosphorus
170mg
Iron
0.8mg
Copper
0.12mg
Zinc
0.6mg
Chloride
62mg
Manganese
0.01mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.03mg
Riboflavin
0.02mg
Niacin
2.4mg
Vitamin B6
Vitamin B12
2µg
Folate
Vitamin C
Trace

Description

Calculated from grilled 16-036

References

Fish and Fish Products Supplement, 1993