Eel, conger, flesh only, grilled

16-036

Nutrition

g

Macronutrients

Energy
137kcal
574kj
Protein
21.7g
Fat
5.5g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)

Minerals

Salt
0.15g
Sodium
60mg
Potassium
290mg
Calcium
85mg
Magnesium
24mg
Phosphorus
320mg
Iron
1.5mg
Copper
0.24mg
Zinc
1.1mg
Chloride
120mg
Manganese
0.01mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.04mg
Niacin
4.7mg
Vitamin B6
Vitamin B12
4µg
Folate
Vitamin C
Trace

Description

Calculated from raw 16-035, steaks

References

Fish and Fish Products Supplement, 1993