Salted fish, Chinese, bones removed, steamed

16-010

Nutrition

g

Macronutrients

Energy
155kcal
658kj
Protein
33.9g
Fat
2.2g
Saturated fatty acids
Monounsaturated fatty acids
Polyunsaturated fatty acids
Carbohydrate
0g
Total sugars
0g
Fibre (AOAC)

Minerals

Salt
13.9g
Sodium
5560mg
Potassium
480mg
Calcium
69mg
Magnesium
64mg
Phosphorus
270mg
Iron
1.3mg
Copper
0.24mg
Zinc
0.7mg
Chloride
8320mg
Manganese
0.08mg
Selenium
Iodine

Vitamins

Carotene
Trace
Retinol equivalent
Trace
Vitamin D
Trace
Vitamin E
Vitamin K1
Thiamin
Trace
Riboflavin
0.11mg
Niacin
4.1mg
Vitamin B6
Vitamin B12
5µg
Folate
8µg
Vitamin C
Trace

Description

8 assorted varieties

References

Fish and Fish Products Supplement, 1993