Sauce, tomato and mushroom, homemade

15-882

Nutrition

g

Macronutrients

Energy
46kcal
191kj
Protein
1.4g
Fat
2g
Saturated fatty acids
0.19g
Monounsaturated fatty acids
0.69g
Polyunsaturated fatty acids
0.95g
Carbohydrate
6g
Total sugars
4.7g
Fibre (AOAC)
1.5g

Minerals

Salt
0.01g
Sodium
6mg
Potassium
289mg
Calcium
23mg
Magnesium
14mg
Phosphorus
33mg
Iron
0.83mg
Copper
0.11mg
Zinc
0.2mg
Chloride
100mg
Manganese
0.14mg
Selenium
2µg
Iodine
4µg

Vitamins

Carotene
343µg
Retinol equivalent
57µg
Vitamin D
0µg
Vitamin E
2.07mg
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.07mg
Niacin
1.1mg
Vitamin B6
0.12mg
Vitamin B12
Trace
Folate
17µg
Vitamin C
6mg

Description

Recipe, Sauce for pasta or pizza. Recipe from review of recipe collection

References

Updated 2014