Sauce, curry, onion, with vegetable oil, homemade

15-880

Nutrition

g

Macronutrients

Energy
298kcal
1232kj
Protein
1g
Fat
30g
Saturated fatty acids
1.96g
Monounsaturated fatty acids
17.63g
Polyunsaturated fatty acids
8.76g
Carbohydrate
6.5g
Total sugars
4.2g
Fibre (AOAC)
1.6g

Minerals

Salt
0.03g
Sodium
11mg
Potassium
144mg
Calcium
36mg
Magnesium
12mg
Phosphorus
24mg
Iron
1.44mg
Copper
0.06mg
Zinc
0.2mg
Chloride
50mg
Manganese
0.7mg
Selenium
Iodine
6µg

Vitamins

Carotene
14µg
Retinol equivalent
2µg
Vitamin D
0µg
Vitamin E
6.82mg
Vitamin K1
Thiamin
0.07mg
Riboflavin
0.02mg
Niacin
0.3mg
Vitamin B6
0.12mg
Vitamin B12
0µg
Folate
6µg
Vitamin C
3mg

Description

Onion base for curry. Recipe from review of recipe collection

References

Updated 2014