Salad, Waldorf

15-878

Nutrition

g

Macronutrients

Energy
196kcal
811kj
Protein
1.5g
Fat
17.8g
Saturated fatty acids
1.53g
Monounsaturated fatty acids
8.74g
Polyunsaturated fatty acids
6.54g
Carbohydrate
7.9g
Total sugars
7.9g
Fibre (AOAC)

Minerals

Salt
0.08g
Sodium
31mg
Potassium
131mg
Calcium
14mg
Magnesium
13mg
Phosphorus
32mg
Iron
0.31mg
Copper
0.1mg
Zinc
0.2mg
Chloride
102mg
Manganese
0.25mg
Selenium
1µg
Iodine

Vitamins

Carotene
15µg
Retinol equivalent
17µg
Vitamin D
Trace
Vitamin E
4.22mg
Vitamin K1
Thiamin
0.06mg
Riboflavin
0.05mg
Niacin
0.2mg
Vitamin B6
0.11mg
Vitamin B12
0.1µg
Folate
8µg
Vitamin C
6mg

Description

Recipe. Apple, walnut and celery with mayonnaise. Recipe from review of recipe collection

References

Updated 2014