Salad, tomato and onion
15-876
Nutrition
Macronutrients
- Energy
- 45kcal190kj
- Protein
- 0.6g
- Fat
- 2.7g
- Saturated fatty acids
- Monounsaturated fatty acids
- Polyunsaturated fatty acids
- Carbohydrate
- 4.9g
- Total sugars
- 4.1g
- Fibre (AOAC)
- 1.3g
Minerals
- Salt
- 0.11g
- Sodium
- 44mg
- Potassium
- Calcium
- Magnesium
- Phosphorus
- Iron
- Copper
- Zinc
- Chloride
- Manganese
- Selenium
- Iodine
Vitamins
- Carotene
- 238µg
- Retinol equivalent
- 40µg
- Vitamin D
- 0µg
- Vitamin E
- Vitamin K1
- Thiamin
- 0.05mg
- Riboflavin
- 0.01mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.06mg
- Vitamin B12
- 0µg
- Folate
- 18µg
- Vitamin C
- 16mg
Description
Recipe from review of recipe collection
References
Updated 2014