Rissoles, vegetable, fried in vegetable oil
15-868
Nutrition
Macronutrients
- Energy
- 121kcal504kj
- Protein
- 1.5g
- Fat
- 7.2g
- Saturated fatty acids
- 0.89g
- Monounsaturated fatty acids
- 3.99g
- Polyunsaturated fatty acids
- 1.92g
- Carbohydrate
- 13.2g
- Total sugars
- 1.6g
- Fibre (AOAC)
Minerals
- Salt
- 0.06g
- Sodium
- 23mg
- Potassium
- 277mg
- Calcium
- 17mg
- Magnesium
- 14mg
- Phosphorus
- 30mg
- Iron
- 0.35mg
- Copper
- 0.05mg
- Zinc
- 0.2mg
- Chloride
- 84mg
- Manganese
- 0.12mg
- Selenium
- Trace
- Iodine
Vitamins
- Carotene
- 1685µg
- Retinol equivalent
- Vitamin D
- Vitamin E
- Vitamin K1
- Thiamin
- 0.16mg
- Riboflavin
- 0.01mg
- Niacin
- 0.4mg
- Vitamin B6
- 0.05mg
- Vitamin B12
- 0µg
- Folate
- 14µg
- Vitamin C
- 8mg
Description
Recipe. Potato, turnip, carrot and pea. Recipe from dietary survey records
References
Updated 2014