Rissoles, vegetable, fried in vegetable oil

15-868

Nutrition

g

Macronutrients

Energy
121kcal
504kj
Protein
1.5g
Fat
7.2g
Saturated fatty acids
0.89g
Monounsaturated fatty acids
3.99g
Polyunsaturated fatty acids
1.92g
Carbohydrate
13.2g
Total sugars
1.6g
Fibre (AOAC)

Minerals

Salt
0.06g
Sodium
23mg
Potassium
277mg
Calcium
17mg
Magnesium
14mg
Phosphorus
30mg
Iron
0.35mg
Copper
0.05mg
Zinc
0.2mg
Chloride
84mg
Manganese
0.12mg
Selenium
Trace
Iodine

Vitamins

Carotene
1685µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
14µg
Vitamin C
8mg

Description

Recipe. Potato, turnip, carrot and pea. Recipe from dietary survey records

References

Updated 2014