Rissoles, vegetable, fried in sunflower oil

15-867

Nutrition

g

Macronutrients

Energy
121kcal
504kj
Protein
1.5g
Fat
7.2g
Saturated fatty acids
1.19g
Monounsaturated fatty acids
1.82g
Polyunsaturated fatty acids
3.83g
Carbohydrate
13.2g
Total sugars
1.6g
Fibre (AOAC)

Minerals

Salt
0.06g
Sodium
23mg
Potassium
277mg
Calcium
17mg
Magnesium
14mg
Phosphorus
30mg
Iron
0.35mg
Copper
0.05mg
Zinc
0.2mg
Chloride
84mg
Manganese
0.12mg
Selenium
0µg
Iodine

Vitamins

Carotene
1685µg
Retinol equivalent
Vitamin D
Vitamin E
Vitamin K1
Thiamin
0.16mg
Riboflavin
0.01mg
Niacin
0.4mg
Vitamin B6
0.05mg
Vitamin B12
0µg
Folate
14µg
Vitamin C
8mg

Description

Recipe. Potato, turnip, carrot and pea. Recipe from dietary survey records

References

Updated 2014