Pasty, vegetable, wholemeal, homemade
15-836
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 272kcal
- Energy (kJ)
- 1137kJ
- Protein
- 4.9g
- Fat
- 15.2g
- Saturated fatty acids
- 9.2g
- Monounsaturated fatty acids
- 3.76g
- Polyunsaturated fatty acids
- 0.8g
- Carbohydrate
- 30.7g
- Total sugars
- 1.9g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.33g
- Sodium
- 131mg
- Potassium
- 240mg
- Calcium
- 28mg
- Magnesium
- 36mg
- Phosphorus
- 119mg
- Iron
- 1.07mg
- Copper
- 0.15mg
- Zinc
- 0.8mg
- Chloride
- 264mg
- Manganese
- 0.77mg
- Selenium
- 2µg
- Iodine
- 7µg
Vitamins
- Carotene
- 826µg
- Retinol equivalent
- 305µg
- Vitamin D
- 0.2µg
- Vitamin E
- 0.69mg
- Thiamin
- 0.15mg
- Riboflavin
- 0.05mg
- Niacin
- 1.9mg
- Vitamin B6
- 0.16mg
- Vitamin B12
- 0.1µg
- Folate
- 14µg
- Vitamin C
- 5mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe from dietary survey records
References
Updated 2014