Pakora/bhajia, aubergine, fried in vegetable oil, homemade

15-826

Nutrition

g

Macronutrients

Energy
294kcal
1222kj
Protein
7.9g
Fat
22.5g
Saturated fatty acids
1.63g
Monounsaturated fatty acids
12.5g
Polyunsaturated fatty acids
7.07g
Carbohydrate
17.2g
Total sugars
2.1g
Fibre (AOAC)

Minerals

Salt
0.04g
Sodium
18mg
Potassium
247mg
Calcium
27mg
Magnesium
28mg
Phosphorus
82mg
Iron
1.13mg
Copper
0.1mg
Zinc
0.6mg
Chloride
56mg
Manganese
0.6mg
Selenium
2µg
Iodine

Vitamins

Carotene
129µg
Retinol equivalent
22µg
Vitamin D
0µg
Vitamin E
5.38mg
Vitamin K1
Thiamin
0.12mg
Riboflavin
0.06mg
Niacin
0.7mg
Vitamin B6
0.16mg
Vitamin B12
0µg
Folate
36µg
Vitamin C
2mg

Description

Recipe. Aubergine fried in chick pea flour batter

References

Updated 2014