Lentil and potato pie, homemade
15-817
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 111kcal
- Energy (kJ)
- 469kJ
- Protein
- 5.3g
- Fat
- 2.2g
- Saturated fatty acids
- 0.4g
- Monounsaturated fatty acids
- 0.64g
- Polyunsaturated fatty acids
- 0.99g
- Carbohydrate
- 18.6g
- Total sugars
- 1.4g
- Fibre (AOAC)
- Significant
Minerals
- Salt
- 0.78g
- Sodium
- 312mg
- Potassium
- 302mg
- Calcium
- 16mg
- Magnesium
- 24mg
- Phosphorus
- 79mg
- Iron
- 1.77mg
- Copper
- 0.18mg
- Zinc
- 0.8mg
- Chloride
- 501mg
- Manganese
- Significant
- Selenium
- 11µg
- Iodine
- Significant
Vitamins
- Carotene
- Significant
- Retinol equivalent
- Significant
- Vitamin D
- 0.2µg
- Vitamin E
- Significant
- Thiamin
- 0.17mg
- Riboflavin
- 0.04mg
- Niacin
- 0.6mg
- Vitamin B6
- 0.29mg
- Vitamin B12
- Trace
- Folate
- 27µg
- Vitamin C
- 3mg
Note
Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.
Description
Recipe from dietary survey records
References
Updated 2014