Curry, vegetable, in sweet sauce, UK type, homemade

15-790
Added by Public Health England

Nutrition

Macronutrients

Energy (kcal)
51kcal
Energy (kJ)
216kJ
Protein
1.3g
Fat
2.1g
Saturated fatty acids
0.51g
Monounsaturated fatty acids
0.86g
Polyunsaturated fatty acids
0.51g
Carbohydrate
7.3g
Total sugars
3.9g
Fibre (AOAC)
Significant

Minerals

Salt
0.02g
Sodium
9mg
Potassium
208mg
Calcium
20mg
Magnesium
13mg
Phosphorus
26mg
Iron
0.83mg
Copper
0.06mg
Zinc
0.2mg
Chloride
57mg
Manganese
0.1mg
Selenium
Trace

Vitamins

Carotene
1326µg
Retinol equivalent
221µg
Vitamin D
0µg
Vitamin E
Significant
Thiamin
0.1mg
Riboflavin
0.02mg
Niacin
0.5mg
Vitamin B6
0.08mg
Vitamin B12
0µg
Folate
15µg
Vitamin C
9mg

Note

Where a nutrient is present in significant quantities, but there is no reliable information on the amount, the value is represented as “Significant”.

Description

Recipe. Vegetables in a basic UK-type curry sauce. Recipe from review of recipe collection

References

Updated 2014