Curry, potato, Gujerati, homemade
15-782
Added by Public Health England
Nutrition
Macronutrients
- Energy (kcal)
- 94kcal
- Energy (kJ)
- 394kJ
- Protein
- 1.5g
- Fat
- 5.4g
- Saturated fatty acids
- 0.38g
- Monounsaturated fatty acids
- 3.12g
- Polyunsaturated fatty acids
- 1.55g
- Carbohydrate
- 11.8g
- Total sugars
- 2.1g
- Fibre (AOAC)
- 1.4g
Minerals
- Salt
- 0.05g
- Sodium
- 22mg
- Potassium
- 225mg
- Calcium
- 16mg
- Magnesium
- 15mg
- Phosphorus
- 28mg
- Iron
- 0.91mg
- Copper
- 0.07mg
- Zinc
- 0.3mg
- Chloride
- 80mg
- Manganese
- 0.11mg
- Selenium
- Trace
- Iodine
- 3µg
Vitamins
- Carotene
- 156µg
- Retinol equivalent
- 26µg
- Vitamin D
- 0µg
- Vitamin E
- 1.27mg
- Thiamin
- 0.14mg
- Riboflavin
- 0.01mg
- Niacin
- 0.5mg
- Vitamin B6
- 0.21mg
- Vitamin B12
- 0µg
- Folate
- 12µg
- Vitamin C
- 7mg
Description
Recipe
References
Updated 2014