Curry, dudhi, kofta, homemade

15-774

Nutrition

g

Macronutrients

Energy
111kcal
466kj
Protein
2.6g
Fat
6.9g
Saturated fatty acids
1.87g
Monounsaturated fatty acids
3.01g
Polyunsaturated fatty acids
1.48g
Carbohydrate
9.3g
Total sugars
Fibre (AOAC)

Minerals

Salt
0.01g
Sodium
4mg
Potassium
196mg
Calcium
27mg
Magnesium
15mg
Phosphorus
37mg
Iron
0.79mg
Copper
0.1mg
Zinc
0.5mg
Chloride
50mg
Manganese
Selenium
Iodine

Vitamins

Carotene
152µg
Retinol equivalent
50µg
Vitamin D
0µg
Vitamin E
Vitamin K1
Thiamin
0.1mg
Riboflavin
0.03mg
Niacin
0.5mg
Vitamin B6
0.14mg
Vitamin B12
Trace
Folate
12µg
Vitamin C
4mg

Description

Recipe. Gujerati dish. Fried dudhi balls in a tomato and onion sauce

References

Updated 2014